Just some moral/mental/emotional advice I figured Id share with people. If anyone has to add something, feel free.

Just a note, I can be very blunt, so some of these might come off as being mean or something, I swear Im not doing it intentionally, Im just not the best at sugarcoating things

1)

Sometimes it is your fault. Maybe you arent a very well liked person, or an outcast. Yeah, society can be cruel to people with various types of disabilities, but theres sometimes a reason that people dont like you, theres nothing wrong with that, its just something to fix.

Sometimes you need to make the first move instead of resenting everyone when its you whos not trying to improve.

2)

Whenever youre in an argument or debate, see it as [Us vs the problem] instead of [Our side vs their side]. The first one can achieve agreement and compromise, while the second will likely just lead to worse fighting or resentment. The first option has more room to be constructive instead of destructive, and sometimes it depends on whos involved, but if the people are willing to try to come up with an agreement or solution, its bound to end better than two people trying to prove themselves right and the others wrong.

3)

This one is kind of cliche, but dont think if everything negatively. Yeah things are bad sometimes, but that doesnt mean you can just spend all the time making everything worse than it is, even if its hard, you gotta consider that hey, maybe this thing isnt so bad, or appreciate smaller things. Having a better attitude towards life will increase quality of thought because by not seeing everything in a negative way, it will help you see more things as a positive in the future and find the good in situations.

When you look at things negatively, you wont fee as emotionally good because youll refuse to see the good in things, and everything will seem so much worse when you do that.